Frequently Asked Questions
Let’s have a talk without all the awkward small talk. Got questions? Whether you're cuddle-curious, a touch-therapy-newbie, or just wondering "is this really a thing?" - you’re in the right place. This is your no-judgment zone to explore how safe, platonic touch can support your nervous system, soothe your soul, + remind you that you’re worthy of care - just as you are.
Let’s clear up the confusion, calm the nerves, & maybe even spark a little hope. Read on for the most commonly asked questions and probably a few you didn’t know you had.
Who is touch-therapy for?
Touch-therapy is for everyone but especially helpful for those who are :
Healing from trauma or abuse.
Living with chronic illness or disability.
Experiencing grief or loneliness.
Navigating neurodivergence - Individuals whose brain functions differently from what's considered typical. This includes conditions like autism, ADHD, dyslexia, and others. These differences are natural variations in how people think, learn, and experience the world.
In high-stress roles (caregivers, frontline workers, etc.).
Looking to reconnect with safe, human connection.
Is touch therapy sexual?
What body parts are touched and are there special extra services?
Not even a little bit; quite the opposite actually. All sessions are strictly platonic and non-sexual. I totally understand how the words “touch” and “intimacy” can bring up questions, but this work is rooted in emotional safety, nervous system regulation, and trauma-informed care.
That means consent and comfort are everything. We create a space that’s cozy, supportive, and respectful - with clear boundaries we both agree on. No sexual touch is allowed, and neither of us should be pursuing or encouraging any kind of arousal. Think of it like this: if a bathing suit covers it, we don’t touch it. There’s no genital contact, no kissing, and no exchange of bodily fluids - period. Let me be clear as to eliminate any confusion or misconceptions about my practice : I do not have sexual contact of any form with my clients.
The goal is to feel safe, seen, and deeply supported - nothing more, nothing less.
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Are you trained or certified?
Yes! I have a background in psychology and have studied trauma-informed care, somatic healing, and nervous system regulation. I’ve worked with a range of clients including abuse survivors, veterans, and people with chronic illness. I also work hand-in-hand with talk therapists and care providers when requested.
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Is touch therapy the same as massage or psychotherapy?
Nope! While it may be therapeutic, touch therapy is not clinical massage and it’s not talk therapy. Think of it as a bridge between bodywork and emotional support - grounded in presence, boundaries, and connection.
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Do you take health insurance?
I do not accept health insurance. Touch therapy is a growing modality within healing and bodywork, but it is not currently regulated or recognized by most state licensing boards or insurance providers and is not currently covered by any form of health insurance. I am happy to provide receipts for your personal records or HSA/FSA reimbursement, where applicable.
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How do you ensure boundaries and consent?
This is the most important part of the process & practice! All sessions include clear boundary agreements, a mutual consent check-in, and ongoing verbal and nonverbal cues. You're encouraged to speak up at any time, and nothing is ever done without your enthusiastic yes.
What happens during a session?
We start with a short check-in and consent discussion. From there, we create a co-regulated space where you can receive nurturing touch in a way that feels safe - this might include cuddling, sitting together, hand-holding, or simply being in shared stillness.
Who does the cuddling action depends on the client. Some clients like to put on some soothing music and spoon and talk about their life. They like to switch between being the big spoon and the little spoon or even throw in some pooch snuggles with my dog. Some clients like to sit in silence and reserve the space to not touch or be touched. Everything is centered around consent and boundaries. Some clients like candles, tea, and darkness, while some prefer sunshine, cat videos, and lemonade on the back porch. Some clients like to talk about past or present trauma while some like to talk about anything but trauma. Some clients like for me to braid their hair and some want to play cards or watch a movie together while we hold hands or trace words onto one another’s backs. Some clients talk about their families and some stay fairly quiet through the entire session. How a session flows depends on what you are comfortable with; I’m open for anything platonic that does not involve sexual touch. While skin to skin contact is beautiful and can help people connect in so many ways, it is only appropriate in areas where your clothes would normally end, like the arms or hands at the end of shirt sleeves or feet and ankles at the end of pants legs. Massage is a soothing tool that some clients like to utilize. All clothes must stay on at all times and you are welcome to touch over clothes as long as it’s not sexual or in areas that would be covered by a bathing suit or underwear. I have some gua sha tools, a cupping set, and massage rocks, should we choose to utilize them for arms, legs, neck, or face touch. I do not mind giving or receiving touch as long as my boundaries are respected and no one attempts to perform therapeutic massage on me without a license.
During our consultation, I’ll ask a few gentle questions to help tailor your session to you. Do you have any preferences around touch or certain ways you’d like to feel supported? Maybe you’re craving hand-holding, a good long spoon, or simply someone to sit quietly with - whatever it is, we’ll shape the session around your comfort and needs.
Still curious about what to expect? You can view the full step-by-step flow and general breakdown of a typical session by clicking the button below.
Frequently Asked Questions : Session Details Edition
Frequently Asked Questions : Session Details Edition
Can I talk during the session?
Absolutely! Some clients enjoy talking, others prefer quiet or even guided meditations. You lead the vibe. I'm here to support you however you feel most at ease.
Do you offer virtual sessions?
Yes! While they don’t involve physical touch, virtual sessions can include guided self-soothing techniques, meditations, co-regulation practices, and emotional support check-ins.
What if I feel emotional during?
That’s okay - touch can bring things up. Tears, laughter, zoning out, or needing space are all normal. I’m trained to hold space gently and respectfully for whatever arises.
Can I bring my partner/friend to a session?
In some cases, yes! I offer partner or duo sessions that are focused on connection-building and consent practices. Let’s chat to see what’s best for your goals.
What should I wear?
Comfort is key! Think cozy PJ’s, lounge clothes, or anything that makes you feel relaxed. This is your time to decompress. Try to avoid buttons and zippers because they can be restricting or painful.
Where do sessions take place?
I offer sessions in San Antonio and Austin and in-between, with options for in your home, a rented neutral space, or pop-up locations depending on your comfort and access needs. When needed, I travel from as far south as Corpus Christi to as far north as the DFW area.
Should I pack my bags?
I’m always up for an adventure! ✈️ Yes, that includes coming to you! For a small travel fee, I’m happy to bring the comfort and connection of our sessions straight to your city. ✈️ Whether you’re just a few towns over or across the country, I’ve got my suitcase packed, playlists queued, and my passport ready to go. ✈️ If you’re dreaming of a session in your space, let’s make it happen! Near or far, I’d love to meet you where you are.