Think of this as your cozy digital doorway into the world of touch therapy. Whether you're feeling curious-but-cautious and careful with your sensory range or touch readiness, navigating the anxiety of meeting someone new or battling white coat syndrome from medical trauma, sorting through feelings or fears about arousal, or just want to know if I’m the kind of person who likes jazz (spoiler: I do) - this is your space. We can talk about your comfort levels, get to know each other as humans, and let the awkward melt away with a few laughs and a side of trust-building.

For some, especially those seeking connection but not quite ready for physical touch, this option is a beautiful alternative to in-person sessions. It’s companionship, conversation, and co-regulation - all wrapped up in warmth and understanding. If your touch window is just not there yet, you might need to start where your body is most at ease which could mean being in your own space, on your own time, and finding where exactly your yes lives. I call this the Cuddle Dial. Remember, the entire point of somatic touch practices is to embody your consent threshold. Physical contact is never necessary or forced and if you feel more present in your nervous system capacity by hanging our behind a screen - I fully support you!